The dietary supplement Biolife Relax Night contains Vitamins B6, B3 and B1 which contribute to the proper functioning of the nervous and psychological system.
- Contains passionflower and tryptophan
- Passionflower has sedative properties that regulate sleep
- Helps you fall asleep
- Relaxing and calming
- Difficult falling asleep
- Disturbed nights
- Difficult off-season
- Period of stress
Using advice Biolife Relax Night
1 capsule per day during meals
Insomnia is the reduction in the usual duration of sleep and / or the achievement of quality of sleep with repercussions on the quality of the next day’s waking.
During the night, the amount of sleep is reduced by difficulty falling asleep, waking at night, waking up too early in the morning.
Sleep is experienced as light and not restful. The next day is difficult with complaints of fatigue, drowsiness, irritability, and is often accompanied by mood disorders.
There are various explanations for sleep disorders. Environmental causes (noise, heat, etc.), lifestyle errors (activity too intense in the evening, coffee or alcohol abuse), an inadequate imposed rhythm (night or team work), organic illness associated disturbing sleep (asthma, angina, peptic ulcer, gastroesophageal reflux …) or even taking exciting drugs (theophylline, salbutamol, cortisone, beta blockers …) are often with origin of the troubles.
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