Medicine Melatonin helps to improve sleep quality and helps you sleep . Its main function is to control the biorhythm of sleep and wakefulness .

Melatonin helps to reduce the time needed for sleep (a beneficial effect is achieved by consuming 1 mg of melatonin at bedtime). Melatonin also helps to alleviate the subjective feeling of fatigue due to the time lag (a beneficial effect is achieved by consuming at least 0.5 mg of melatonin shortly before bedtime on the first day of travel and a few days after arrival at the destination).

Melatonin is a hormone that the body creates itself, its production decreases with age, and therefore we recommend consulting the dosage individually with a doctor or pharmacist. No dose has been established to determine overdose. Melatonin is not addictive. Remember that a healthy lifestyle and a balanced diet ensure the proper functioning of the body and good condition.

Composition in 1 tablet

Ingredients (calculated per daily dose – 1 tablet 300 mg): Microcrystalline cellulose 296 mg, Magnesium stearate (anti-caking agent) 2 mg, Melatonin 1 mg, talc (filler) 1 mg.

Dosage

Take 1 tablet once a day before bedtime. The tablet should be swallowed with a sufficient amount of fluid.

Packaging

80 tablets + 20 tablets FREE

Notice

Dietary supplement.

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