Psyllium is a soluble fiber obtained from cleaned seed pots of Indian plantain (Plantago ovata). The gel thus formed absorbs excess fluid and, by simple swelling (mechanical force like a piston), removes harmful fumes from the tract .
Product benefits
- helps with correct and easy emptying
- promotes proper fat metabolism, increases daily fiber consumption and helps maintain proper cholesterol levels
- if you take Psyllium Dr. Popova on an empty stomach, you will feel richer after it. This effect is often used in reduction diets .
Composition of the product
Psyllium Plantago ovata (cleaned containers of Indian plantain seeds, the highest possible quality), edible gelatine.
Recommended dosage
Using Psyllium Dr. Popova in capsules is very convenient. It is enough to take 3-6 capsules 1-2 times a day and thoroughly drink at least 250 ml of water or other liquids – herbal tea, fruit juice and the like. The maximum daily dose is 9 capsules. Each capsule contains 750 mg of Psyllia Dr. Popova. Psyllium Dr. Popova must be taken at least 1 hour apart from other medicines and supplements.
Important warning
Psyllium fiber is a dietary supplement. Psyllium Dr. Popova is not addictive. It is without added sugars, chemicals and dyes. Do not exceed the recommended daily dose of psyllium. It is not intended as a substitute for a varied diet. The product is not intended for children under 6 years. Store in a dry place at a temperature of 5-25 ° C. Keep out of reach of children.
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