Shilajit - Mumio, mumiyo, "Mountain Tar" is a biological complex of useful substances, created by nature itself, which contains more than 85 minerals and trace elements. Mumio resembles resin, it has a dark brown sometimes black color with a strong aroma and bitter taste (it softens when heated and dissolves in water). Avicena already knew about the healing effects of Mumia. Mumio is a source of 30 microelements, 6 amino acids, vitamins (eg B vitamins), minerals (calcium, magnesium, copper and zinc), essential oils, bee venom, etc.