Theanine is a non-essential amino acid, naturally found in green tea. Its effects are related to calming the body, inducing a state of relaxation without an unwanted feeling of drowsiness and suppressing stress. The effects of theanine are also related to brain function, learning and memory. Theanine is suitable for anyone who is exposed to excessive daily stress or has trouble sleeping.
La theanine est un acide amine non essentiel, naturellement present dans le the vert. Ses effets sont lies a l’apaisement du corps, a l’induction d’un etat de relaxation sans sensation de somnolence indesirable et a la suppression du stress. Les effets de la theanine sont egalement lies aux fonctions cerebrales, a l’apprentissage et a la memoire. La theanine convient a toute personne exposee a un stress quotidien excessif ou ayant du mal a dormir.
Theanin patri mezi neesencialni aminokyseliny, prirozene jej lze nalezt v zelenem caji. Jeho ucinky souvisi se zklidnenim organismu, navozenim stavu relaxace bez nezadouciho pocitu ospalosti a potlacenim stresu. Ucinky theaninu rovnez souvisi s funkci mozku, schopnosti uceni a pameti. Theanin je vhodny pro kazdeho, kdo je vystaveny nadmernemu kazdodennimu stresu nebo ma problemy se spankem.