The NOW Foods supplement contains 1250 mg of natural fish oil concentrate, omega-3 acids: 100 mg of EPA and 250 mg of DHA per daily serving. These ingredients support, among other things, the work of the cardiovascular system and affect proper vision.
The product includes:
Natural fish oil concentrate – supports the work of the cardiovascular system, proper vision, and the maintenance of brain function.
Omega-3 fatty acids – are classified as unsaturated fatty acids. The precursor of omega-3 acid is alpha-linolenic acid. Good sources of omega-3s are: sardines, salmon, cod, mackerel, herring, linseed oil and walnuts.
DHA – docosahexaenoic acid belongs to the group of omega-3 polyunsaturated fatty acids. The sources of DHA include algae and fish.
EPA – eicosapentaenoic acid belongs to the group of omega-3 polyunsaturated fatty acids. EPA is a substrate for the production of DHA.
It is recommended to take 2 capsules up to two times a day with meals.
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