Ashvaganda is a basic supportive tonic of Indian Ayurveda, used ” for body and mind weaknesses . “
According to thousands of years of Ayurvedic experience, regular use of withania rejuvenates and strengthens a person’s mental health and vitality .
Clinical studies have shown that Ashvaganda outperforms Siberian ginseng. For a gentle effect, it can be used instead of ginseng, which is sometimes too encouraging. It supports mental health and vitality , it is recommended in times of stress . It is suitable for administration in old age.
It is known in Ayurvedic medicine as an effective adaptogen and antioxidant . It is advisable to combine it with the umbilical cord. It supports mental and cognitive activity, helps maintain concentration and overcome fatigue.
Ingredients: 100% Withania somnifera BIO
Traditional use: Mix half a teaspoon of ground root in water and drink. We take it twice a day, and we recommend taking the first dose in the morning, and the second dose by 5 pm at the latest.
TIP for preparation: First put the required amount in a glass, add only 2x more water than the powder content, and mix into a thick paste. We will arbitrarily dilute this paste with liquid. This causes no lumps.