ABUFENE 400 mg – Complete Guide to Use, Benefits, and Safety
Abufene 400 mg is a popular non-prescription supplement used primarily to reduce and manage hot flashes associated with menopause. Its active ingredient, β-alanine, helps regulate sudden sensations of heat, facial redness, and intense sweating that many women experience during perimenopause and menopause.
This product is appreciated for its fast onset of action, good tolerance, and suitability for long-term use under professional guidance.
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What Is Abufene 400 mg?
Abufene contains 400 mg of β-alanine, a naturally occurring amino acid.
In menopausal women, hot flashes can occur due to vascular instability caused by hormonal changes. β-alanine helps reduce these episodes by acting on peripheral vasodilation, decreasing the intensity and frequency of sudden heat waves.
Key Features
Helps relieve menopausal hot flashes
Suitable for daily use
Well-tolerated and non-hormonal
Available in packs of 60 tablets
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How Does Abufene Work?
During a hot flash, blood vessels dilate rapidly, causing a sudden rise in heat sensation.
β-alanine works by moderating this vasodilation effect, helping your body maintain a more stable temperature response.
This makes Abufene a useful option for women who prefer:
Non-hormonal alternatives
Over-the-counter support
A gentle product with minimal side effects
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How to Take Abufene 400 mg
Recommended dosage:
➡️ Usually 1–2 tablets per day, depending on symptom severity.
Take the tablets with a glass of water. Treatment duration should be adapted based on how your symptoms evolve and as advised by a healthcare professional.
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Who Is Abufene For?
Abufene is recommended for:
Women experiencing hot flashes or sudden heat sensations
Women who want non-hormonal relief
Those who cannot or prefer not to use hormonal therapy
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Possible Side Effects
Abufene is generally well tolerated.
Rarely, some individuals may experience:
Mild tingling sensations
Skin redness
Digestive discomfort
If symptoms persist or become bothersome, speak with your doctor or pharmacist.
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Precautions and Contraindications
Do not use Abufene if:
You are allergic to β-alanine
Your doctor has advised against vasodilatory supplements
Pregnant or breastfeeding women should seek medical advice before use.
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Why Choose Abufene 400 mg?
✔ Non-hormonal
✔ Simple daily tablet form
✔ Effective relief for menopausal heat episodes
✔ Suitable for long-term support
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