Magnesium , vitamin D , ashwagandha or Indian ginseng. All in organic quality , 100% vegan . Combination for proper muscle, nerve and metabolic function.
Do you feel the consequences of magnesium deficiency: twitching of the eyelid, how often do your muscles contract? Try magnesium citrate from the well-known brand SOLGAR and support your body in many areas, get rid of problems with constant fatigue and shattered nerves.
Magnesium helps regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it supports the flow of calcium to the bones and promotes optimal bone mineralization. Along with ATP, magnesium supports cellular energy metabolism. It also supports nerve and muscle function.