Nervous system

Melatonin is a hormone produced by the pineal gland (also called the epiphysis). Melatonin secretion is inhibited in the presence of light and stimulated when it is dark. The maximum production is reached from 2 a.m. to 5 a.m., hence the names of sleep hormone or dark hormone. By means of melatonin, the pineal gland informs the brain on the relative durations of the hours of darkness and lighting over a period of 24 h (daily cycle), but also throughout the year (seasonal cycle). By secreting melatonin, the pineal gland "tells" the brain that it is dark and that it is the right time to sleep.

The Solaray laboratory combines melatonia, the so-called sleep hormone, with vitamin B6 to treat insomnia and other sleep disorders.

Stress and anxiety reduction – Naturitas Ashwagandha 600 mg, Sleep improvement – Naturitas Ashwagandha 600 mg, Immune system support – Naturitas Ashwagandha 600 mg, Energy and endurance boost – Naturitas Ashwagandha 600 mg.

Stress and anxiety reduction – Naturitas Valerian, Sleep improvement – Naturitas Valerian, Nervous tension relief – Naturitas Valerian, Calmness and relaxation support – Naturitas Valerian.