We consume an excess of carbohydrates and sugars, the body uses them as a source of energy, but if you reduce the supply of carbohydrates and sugars, the body begins to burn fat as a source of energy, this condition is called ketosis.
We consume an excess of carbohydrates and sugars, the body uses them as a source of energy, but if you reduce the supply of carbohydrates and sugars, the body begins to burn fat as a source of energy, this condition is called ketosis.